This was really a good read!! Insightful. I have been trying to do the same thing of limiting the time. Maybe it would be helpful. But what I have realized that sometimes social media decreases the anxiety too. It causes it too, but sometimes it helps too. So, as you said, balance is very crucial and needed.
Yes, that's why I wrote we need to use it to lighten ourselves, albeit in a time-limited fashion as much as possible. Of course, there are days when you feel stuck and are lying in bed without an immediate purpose. Random scrolling on such days doesn't count. :)
This was really a good read!! Insightful. I have been trying to do the same thing of limiting the time. Maybe it would be helpful. But what I have realized that sometimes social media decreases the anxiety too. It causes it too, but sometimes it helps too. So, as you said, balance is very crucial and needed.
Yes, that's why I wrote we need to use it to lighten ourselves, albeit in a time-limited fashion as much as possible. Of course, there are days when you feel stuck and are lying in bed without an immediate purpose. Random scrolling on such days doesn't count. :)
Yeah, you’re right. Those days shouldn’t be counted at all
Thoughtfully nice!
Though not sure how everybody lies…? May be caught in illusion…? Not sure…!